A free website and phone counselling service for adults living with the effects of abuse, neglect, or violence. Information and support for anyone affected by complex trauma to empower their recovery and build resilience. The Blue Knot Helpline is available 7 days a week from 9am to 5pm or via email.
Blue Knot Foundation
The information and materials provided throughout this website are for information purposes only and are intended for health professionals. Individuals should independently investigate, evaluate and verify the content and credentials of any service or resource before choosing to use it or refer a user to it. The services and resources listed on this website are not exhaustive and represent only Australian products.
eMHPrac acknowledges the Traditional Owners of the lands and waters of Australia and the Torres Strait and we pay our respects to Elders past and present. We acknowledge the impact of colonisation and are committed to supporting the social, emotional and cultural wellbeing of Australia’s First Nations People.
eMHPrac acknowledges people with a lived experience of mental illness and their significant contribution to the development of Australia’s digital mental health services.