Our Digital Mental Health Resource Directory

The resource directory links health practitioners to free or low-cost, Australian, evidence-based digital mental health resources and services developed by reputable organisations. Find out more about our listing criteria here.

Health practitioners should independently investigate, evaluate, and verify the content and credentials of any service or resource before choosing to use it or refer a user to it. The services and resources listed on this page are not exhaustive and represent only Australian products.

Digital mental health resources can serve many functions including:

Psychological Intervention

A structured, interactive program or service for a specific mental health issue.

Symptom Management and Wellbeing Tools

Play an active role in prevention or management of symptoms but are not designed to serve as a complete intervention.

Peer Support

Facilitates connection to a peer worker or a community of peers.

Counselling

Supports people to work through a problem or crisis.

Screening and Referral

Conducts screening and/or provides referrals to relevant mental health services.

Information

Provides information and advice on mental health topics.

Social and Emotional Wellbeing

Resources to support connection to Country, culture, spirituality, family and community for First Nations People.

Learn more about digital mental health resources and services and how they can be used in practice here.

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